Self-doubt limits our perception of our potential and diminishes our joy and hope in who we are and what we can become. When we don't feel good about ourselves, we have help. Jesus Christ saves us from not only our imperfections but also our imperfect understanding of ourselves. This book explores sources of self doubt and the impact of positive psychology in changing our thought patterns. It emphasizes an often-ignored dimension of the Atonement of Jesus Christ: how Christ helps us overcome self-doubt and unproductive thinking.
